Functional Popsicle Recipes for Summer
1 Min read
Looking for a refreshing summer treat you can make at home?
Cool down this summer with two easy-to-make popsicle recipes, each crafted with functional ingredients to support hydration and your daily wellness rituals.

Berry Collagen Popsicles
Support your daily collagen ritual with these refreshing berry popsicles.
Made with antioxidant-rich raspberries and True Collagen, this simple recipe is a delicious way to enjoy collagen throughout the warmer months. Vitamin C-rich berries pair beautifully with hydrolyzed collagen peptides, creating a refreshing summer treat that's as nourishing as it is delicious.
Makes 4 ice pops
Ingredients:
+ 40 g True Collagen
+ 1 cup milk of your choice
+ ¼ cup frozen raspberries
+ 4 popsicle sticks
Directions:
Step 1: Add the milk to a blender.
Step 2: Add True Collagen along with half of the frozen raspberries and blend until smooth.
Step 3: Pour the mixture evenly into popsicle molds.
Step 4: Divide the remaining raspberries between each mold.
Step 5: Freeze for 1–2 hours, insert the popsicle sticks, then return to the freezer overnight until fully set.

Watermelon Electrolyte Popsicles
Sweet watermelon, fresh lime, and True Hydrate come together in this refreshing summer popsicle designed to help replenish electrolytes after time spent in the sun.
Makes 4 popsicles
Ingredients:
+ ¼ large watermelon (or ½ small watermelon), cubed
+ Juice of 4 limes
+ 4 servings True Hydrate
+ 1 cup water
+ 4 popsicle sticks
Directions
Step 1: Add the water to a blender
Step 2: Add the watermelon, True Hydrate, and fresh lime juice.
Step 3: Blend until smooth.
Step 4: Pour into popsicle molds and freeze for 1–2 hours.
Step 5: Insert the popsicle sticks, then return to the freezer overnight until completely frozen.
More Ways to Enjoy Your Daily Rituals
These recipes are just one way to enjoy your favorite wellness rituals during the summer.
Whether you're blending a morning smoothie, stirring True Collagen into your coffee, mixing True Hydrate, into ice-cold water after spending time outdoors, or adding your favorite Ancient + Brave ritual to yogurt, there are plenty of simple ways to stay consistent while enjoying the season.
Sometimes the easiest rituals are the ones we look forward to most.