Daily Wellbeing Ritual
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with True Collagen (bovine)
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with Wild Collagen (marine)
Why Take it
How to use
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Whole Body Benefits
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Finest Ingredients
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FAQs
Who is this bundle for?
This bundle is ideal for individuals looking to build a consistent, well-rounded daily routine that supports energy, resilience, and recovery, with a marine-based collagen option.
It’s especially supportive for:
+ Those wanting a simple, structured morning-to-evening ritual
+ Busy lifestyles balancing performance, recovery, and overall well-being
+ Anyone looking for a pescatarian-friendly alternative to bovine collagen
Suitable for both men and women.
Why take Wild Collagen + True Creatine+ + True Nightcap together?
These three formulas are designed to support the body across different phases of the day.
+ Wild Collagen provides hydrolyzed marine collagen peptides (Type I) to support the body’s natural collagen production, helping maintain skin, joints, and connective tissue⁺
+ True Creatine+ supports cellular energy, muscle function, and cognitive performance⁺
+ True Nightcap is a calming, nutrient-rich blend designed to support relaxation and nighttime recovery⁺
Together, they create a full daily rhythm: nourish in the morning, sustain energy through the day, and ease into rest in the evening.
What do these products taste like when combined?
These products are designed to be taken at different times of day, but can be combined if preferred.
+ Wild Collagen has a clean, neutral taste and dissolves easily
+ True Creatine+ is unflavored with no noticeable aftertaste
+ True Nightcap has subtle notes of lemon with a warming ginger finish
Wild Collagen and Creatine can be combined into a neutral base for coffee, smoothies, or water. True Nightcap is best enjoyed separately as a soothing evening drink.
What results can I expect / how long does it take?
Consistency is key.
+ Short term: Some individuals notice support in energy, hydration, and a greater sense of calm within days
+ Longer term: With consistent daily use over several weeks to months, this system may support skin health, muscle strength, recovery, and more consistent sleep patterns⁺
Creatine levels typically take 2-3 weeks to build, while collagen and sleep-support benefits develop gradually over time.
How do I take these products together?
Typical daily rhythm:
Morning:
Add Wild Collagen (6–12 g) to coffee, tea, or a smoothie
Daytime:
Add True Creatine+ (6 g) to water or your preferred drink
Evening (30–60 minutes before bed):
Mix True Nightcap (6 g) into warm or cold water
All powders dissolve easily in hot or cold liquids.
How much am I getting if I take all three?
When taking 1 serving of each (with optional second serving of collagen):
Wild Collagen (6 g):
Marine collagen peptides (Type I): 6 g
Protein: ~5 g
True Creatine+ (6 g):
Creatine monohydrate: 4.5 g
Taurine: 1 g
Magnesium: 55 mg (14% DV)
Vitamin D: 0.7 mcg (4% DV)
True Nightcap (6 g):
Magnesium: 130 mg (31% DV)
Vitamin C: 237 mg (263% DV)
Zinc: 6.5 mg (59% DV)
Choline: 33 mg (6% DV)
L-glycine: 2 g
Myo-inositol: 770 mg
Combined intake highlights:
Magnesium: 185 mg (~44% DV)
Creatine: 4.5 g
Collagen peptides: 6-12 g depending on serving
Together, this provides a combination of structural proteins, minerals, and targeted nutrients to support daily energy, recovery, and overall balance⁺
Can I mix this bundle with other Ancient + Brave products?
Yes, this bundle can be layered into a broader routine if desired.
+ Add True Hydrate for hydration support
+ Incorporate True Biome for gut-focused support
+ Pair with Triple Magnesium+ if looking to increase magnesium intake
Be mindful of total magnesium intake when combining with additional products.
Is this kit suitable for vegans?
No. Wild Collagen is derived from marine (fish) sources and is not vegan.
True Creatine+ and True Nightcap are vegan-friendly.
Is this kit suitable during pregnancy?
If you are pregnant or breastfeeding, we recommend speaking with your healthcare provider before introducing new supplements.
Due to limited research in these populations, we are unable to make specific recommendations.