This bundle is designed for anyone looking to support gut health, alongside key areas such as energy levels, muscle function, and the nervous system, as part of a daily routine.⁺

It brings together two complementary products to support whole-body balance through simple, consistent use.

Whether you’re building the foundations of a routine or looking to support your body through busy periods, this ritual offers a straightforward way to care for both body and mind in one place.

This simple daily ritual has been thoughtfully crafted to help you stay strong and center in the face of modern-day demands. True Biome supports gut health with prebiotic fiber, gut barrier support, and postbiotic care, while True Magnesium+ supports energy levels, muscle function, and the nervous system. Together, they offer a holistic approach to building resilience from within.⁺

Take True Biome by mixing 2 ½ tsp into 8oz water or your preferred drink, ideally earlier in the day. 

Take Triple Magnesium+ as 2 capsules in the evening as part of your wind-down routine.

Absolutely. Crafted not as a quick fix, but as a daily ritual of ongoing care, these daily rituals gently tend to the ecosystem within.

This varies from person to person. Magnesium may be noticed more quickly, particularly if intake has been low. True Biome works gradually over time, with consistency being key to results.

True Biome has a neutral taste and blends easily into drinks. True Magnesium+ is taken as capsules.

Yes, both products can be taken alongside other Ancient + Brave products, allowing you to build a ritual that feels right for you. Pair with True Nightcap to further encourage good rest, or take alongside your daily True Collagen ritual to nourish not only your gut but your whole-body health.