This bundle is ideal for individuals looking to support strength, energy, and overall resilience as part of their daily routine, in a convenient on-the-go format.

It’s especially supportive for:

+ Those focused on maintaining muscle, mobility, and recovery

+ Busy or active lifestyles requiring consistency while traveling or on the move

+ Anyone looking to support both physical performance and cognitive function

Suitable for both men and women.

These two formulas work in complementary ways to support the body from both a structural and cellular level.

+ True Collagen provides Type I hydrolyzed collagen peptides to support the body’s natural collagen production, helping maintain skin, joints, and connective tissue⁺

+ True Creatine+ supports cellular energy production, muscle function, and cognitive performance with creatine, taurine, magnesium, and vitamin D⁺

Together, they support both structure and function: collagen helps maintain the body’s physical framework, while creatine supports energy and performance within that system.

Both products are neutral and designed to integrate easily into your routine.

+ True Collagen is neutral in taste and dissolves smoothly

+ True Creatine+ is unflavored with no noticeable aftertaste when mixed well

When combined, they create a neutral base that can be added to coffee, smoothies, or water without significantly altering flavor or texture.

Consistency is key.

+ Short term: Some individuals notice support in energy, focus, and recovery within the first few weeks

+ Longer term: With consistent daily use over several weeks to months, this duo may support muscle strength, joint integrity, skin health, and overall resilience⁺

Creatine stores typically take ~2–3 weeks to build with consistent use, while collagen support develops gradually over time.

Typical daily use:

Daily (any time):

Add 1 packet True Creatine+ (6 g) to water or your preferred beverage

Add 1 packet True Collagen (6 g) to coffee, tea, smoothies, or meals

On-the-go:

Sachets are designed for easy use at home, while traveling, or post-workout

Timing:

Creatine can be taken anytime, though many prefer morning or post-workout

Collagen is flexible and can be taken once or twice daily

How much am I getting if I take both?

When taking 1 packet of each:

True Collagen (6 g):

Collagen peptides (Type I): 6 g

Protein: 5 g

True Creatine+ (6 g):

Creatine monohydrate: 4.5 g

Taurine: 1 g

Magnesium: 55 mg (14% DV)

Vitamin D: 0.7 mcg (4% DV)

Combined intake highlights:

Supports daily protein intake (5 g from collagen; note collagen is not a complete protein)

Provides a clinically relevant daily dose of creatine to support muscle energy and performance⁺

Yes, this bundle can be layered into a broader routine.

+ Pair with True Hydrate for hydration support

+ Add True Biome for gut support

+ Incorporate True Nightcap as an evening ritual

Be mindful when combining with additional magnesium-containing products.

No. True Collagen is derived from bovine collagen and is not vegan.

True Creatine+ is vegan-friendly.

If you are pregnant or breastfeeding, we recommend speaking with your healthcare provider before introducing new supplements.

Due to limited research in these populations, we are unable to make specific recommendations.