FAQs
Who is the Calm Clarity bundle for?
This bundle is ideal for individuals looking to support mental clarity, focus, and calm, steady energy throughout the day.
It’s especially supportive for:
- Busy or high-demand lifestyles requiring sustained focus
- Individuals navigating stress, mental fatigue, or overstimulation
- Anyone looking to support both cognitive performance and nervous system balance
Suitable for both men and women.
Why take True Hydrate + Triple Magnesium+ + True Creatine+ together?
These three formulas work together to support hydration, energy production, and nervous system balance, all of which play a role in mental clarity.
- True Hydrate supports hydration and electrolyte balance, which is foundational for cognitive function and energy regulation⁺
- True Creatine+ supports cellular energy and cognitive performance with creatine, taurine, magnesium, and vitamin D⁺
- Triple Magnesium+ supports nervous system health and helps maintain calm and steadiness⁺
Together, they support a more grounded, steady form of energy. Supporting focus without overstimulation.
What do these products taste like when combined?
- True Hydrate has a clean, neutral taste derived from coconut water
- True Creatine+ is unflavored with no noticeable aftertaste when mixed well
- Triple Magnesium+ is taken in capsule form
When combining True Hydrate and True Creatine+, the result is a lightly mineral, neutral-tasting drink that can be easily incorporated into your daily routine.
What results can I expect / how long does it take?
Consistency is key.
- Short term: Some individuals notice improved hydration, focus, and a greater sense of calm within days
- Longer term: With daily use over several weeks, this combination may support sustained mental clarity, steady energy, and nervous system balance⁺
Creatine levels typically take ~2–3 weeks to build with consistent use, while magnesium support builds over time.
How do I take these products together?
Typical daily rhythm:
Morning / throughout the day:
Mix 1 serving True Creatine+ (6 g) into water or your preferred drink
Mix 1 serving True Hydrate (6 g) into water (can be combined if preferred)
Daily (any time):
Take Triple Magnesium+ (2 capsules) with or without food
Timing:
Creatine and Hydrate are often taken earlier in the day or around activity
Magnesium can be taken morning or evening depending on preference
How much am I getting if I take all three?
When taking daily servings of each product, this bundle delivers a comprehensive blend of electrolytes, magnesium, and targeted nutrients.
Combined daily intake includes:
Magnesium: 405 mg (≈97% DV)
Creatine monohydrate: 4.5 g
Taurine: 1 g
Vitamin D: 0.7 mcg (4% DV)
Sodium: 110 mg (5% DV)
Potassium: 220 mg (5% DV)
Calcium: 30 mg (2% DV)
Chromium: 48 mcg (137% DV)
Also includes a blend of magnesium glycinate, malate, and taurate for bioavailability and utilization.
Can I mix this bundle with other Ancient + Brave products?
Yes, this bundle can be layered into a broader routine.
- Pair with True Collagen for structural support
- Add True Biome for gut support
- Incorporate True Nightcap as an evening ritual
Be mindful of total magnesium intake when combining with additional products.
Is this kit suitable for vegans?
Yes. All products in this bundle are vegan-friendly.
Is this kit suitable during pregnancy?
If you are pregnant or breastfeeding, we recommend speaking with your healthcare provider before introducing new supplements.
Due to limited research in these populations, we are unable to make specific recommendations.