FAQs
Who is the Ultimate Travel bundle for?
This bundle is ideal for individuals looking to maintain their daily routine while traveling, supporting energy, hydration, and recovery on the move.
It’s especially supportive for:
- Frequent travelers, long-haul flights, or time zone shifts
- Busy travel days requiring sustained energy and focus
- Anyone looking to stay consistent with their wellness routine away from home
Suitable for both men and women.
Why take True Collagen + True Hydrate + True Creatine+ + True Nightcap together?
These four formulas are designed to support the body across different phases of the day while traveling.
- True Collagen supports the body’s natural collagen production, helping maintain skin, joints, and connective tissue⁺
- True Hydrate delivers key electrolytes to support hydration and fluid balance, especially during travel⁺
- True Creatine+ supports cellular energy, muscle function, and cognitive performance⁺
- True Nightcap is a calming, nutrient-rich blend designed to support relaxation and nighttime recovery⁺
Together, they help create a consistent daily rhythm while traveling. Supporting energy, hydration, and rest no matter your environment.
What do these products taste like when combined?
These products are designed to be taken at different times of day, but can be combined if preferred.
- True Collagen is neutral in taste and dissolves easily
- True Creatine+ is neutral in taste with no noticeable aftertaste
- True Hydrate has a clean, neutral taste derived from coconut water
- True Nightcap has subtle notes of lemon with a warming ginger finish
Collagen, Creatine, and Hydrate can be combined into a neutral, lightly mineral drink.
True Nightcap is best enjoyed separately as a soothing evening ritual.
What results can I expect / how long does it take?
Consistency is key.
- Short term: Some individuals notice improved hydration, energy, and a greater sense of ease while traveling within days
- Longer term: With consistent use, this system may support energy, recovery, and more regular sleep patterns across travel schedules⁺
Creatine levels typically take ~2–3 weeks to build, while collagen and sleep-support benefits develop gradually over time.
How do I take these products together?
Typical travel-day rhythm:
Morning:
Add 1 packet True Collagen (5 g) to coffee, tea, or a smoothie
Daytime / travel:
Mix 1 packet True Hydrate (6 g) into water
Add 1 packet True Creatine+ (6 g) to water or your preferred drink
Evening (30–60 minutes before rest):
Mix 1 packet True Nightcap (6 g) into warm or cold water
On-the-go:
Sachets are designed for easy use in airports, hotels, or while traveling
How much am I getting if I take all four?
When taking 1 packet of each:
True Collagen (5 g):
Collagen peptides (Type I): 5 g
Protein: ~4 g
True Creatine+ (6 g):
Creatine monohydrate: 4.5 g
Taurine: 1 g
Magnesium: 55 mg (14% DV)
Vitamin D: 0.7 mcg (4% DV)
True Hydrate (6 g):
Magnesium: 110 mg (26% DV)
Sodium: 110 mg (5% DV)
Potassium: 220 mg (5% DV)
Calcium: 30 mg (2% DV)
Chromium: 48 mcg (137% DV)
True Nightcap (6 g):
Magnesium: 130 mg (31% DV)
Vitamin C: 237 mg (263% DV)
Zinc: 6.5 mg (59% DV)
Choline: 33 mg (6% DV)
L-glycine: 2 g
Myo-inositol: 770 mg
Combined intake highlights:
Magnesium: 295 mg (~70% DV)
Creatine: 4.5 g
Collagen peptides: 5–10 g depending on servings
Together, this provides a combination of electrolytes, structural proteins, and targeted nutrients to support hydration, energy, recovery, and rest while traveling⁺
Can I mix this bundle with other Ancient + Brave products?
Yes, though this bundle is designed to be a complete travel routine.
If desired:
Add True Biome for gut support while traveling
Pair with Triple Magnesium+ if additional magnesium support is needed
Be mindful of total magnesium intake when combining products.
Is this kit suitable for vegans?
No. True Collagen is derived from bovine collagen and is not vegan.
The remaining products are vegan-friendly.
Is this kit suitable during pregnancy?
If you are pregnant or breastfeeding, we recommend speaking with your healthcare provider before introducing new supplements.
Due to limited research in these populations, we are unable to make specific recommendations.